Truppr Chat is a radio show that focuses on your well-being and explores different ways you can be more active, from your eating habits to paying more attention to your health and also getting involved in sporting activities.
On this episode of Truppr Chat we asked: “Is fitness a fad or necessity?” Our host for the show is Tunmise Kuku and the very first guest was Dreyah of Dreyah fit.
Exercising is now one of the biggest “fad” but is it a trend that will pass or will become a part of our everyday lives?
We just really wanted to find out if people are doing exercising for the right reasons or just simply doing it because it’s a really big fad at the moment.
So, what do you think, is exercising, a fad or a necessity?
Listen to the show below and let us know what you think in the comment section .
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