plant based foods

10 Mood Boosting Plant Based Foods to Tackle Stress and Anxiety

Our ability to control out stress levels and keep anxiety at bay can suffer if we don’t give our brain the nutrients it needs...
Red Raspberries

Red Raspberries Will Keep You Healthy, But Can They Also Help You Lose Fat?

Since dawn of history, people have known the health benefits that red raspberries have. What the people in Asia first discovered was confirmed recently...
smoker’s cough

8 Home Remedies for Smoker’s Cough

Smoker’s cough is one of the most common problem that those who smoke frequently may witness. In fact, not only smoker encounter with these...
ayurveda (1)

Hedonzal – Ayurvedic Supplement for Piles

Ayurveda has been around for centuries and there is a cure for almost any health problems in the annals of Ayurveda. One of the...
PEA

PEA as a Natural Compound

The human body is made of cells and tissues each of which has a certain process to do. They follow their set paths and...
Hair Loss

Top Six Natural Remedies for Hair Loss

There are many natural solutions to hair loss. Although there is no easy cure-all for this condition, there are ways that you can go...
Nutrition and Wellness

Career Paths in Nutrition and Wellness

The importance of nutrition in overall health and quality of life is a hot topic in today’s world. It figures in everything from successful...
Neem Leaves

Benefits of Neem Leaves for the Hair

Almost everyone experiences hair loss and losing a few strands everyday is normal. It becomes a serious problem if you lose abnormal amount of...
Mental Health

4 Ancient Herbs to Improve Mental Performance

It is easy for people living in modern times to consider ourselves more intelligent or technologically advanced than our ancestors. While this may be...
Water

The Importance of Good Quality Water

One of the most important substances on Earth is water. Everyone needs water to live and thrive and it is something that you want...

Use Beets to Help With Your Liver Detox

As the liver works to remove toxins and other harmful wastes from the body, it allows the body to function without experiences the many...
Dry Eyes

Dry Eyes: Is There a Natural Solution?

They say our eyes are the windows to our soul. But it is seldom that we take the time to care for them. More...
Remedies for Dogs

Top 6 Natural Home Remedies for Dogs

Dogs are wonderful creatures. They make the most delightful companions, playmates, and friends who adore us until we outlive their years. Many of us...
Turmeric Curcumin

How Turmeric Curcumin with Black Pepper Can Potentially Boost Your Health

Most herbs have very powerful medicinal properties, which explain why they have been used for thousands of years to treat common diseases. One such...
Adrenal Fatigue

How to Naturally Recover From Adrenal Fatigue

It seems that with each year that passes, more and more people are starting to work themselves a little harder than they should be....
Medicinal Flowers

Top 8 Medicinal Flowers That Will Make You Healthier

There are top secrets of healthy benefits available in flowers to protect from various diseases. Most of the flowers have medicinal benefits to cure...
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