Ayurvedic Foot Massage

Examining the Enormous Importance of Foot Health

Over the past few years, consumers have become much more conscious about their own health and wellbeing. Many have taken steps to workout and...
Occupational Stress

Tips for Nurses Dealing With Occupational Stress

Occupational stress comes with the territory in the nursing world. Instead of working to de-stress the work environment, it’s best to learn coping mechanisms...
couple

How Love Can Heal Your Body and Mind

Being in love can be the most beautiful thing on earth. I know it because I am in love. About two years ago I...

Human Growth Hormone for Health, Wellness and Longevity

Human growth hormone (HGH) is often marketed as an anti-aging miracle. Although there is some truth to this claim, taking the synthetic form of...
Seasonal Depression

Five Tips for Beating Seasonal Depression

Winter is the cause of depression for many people, for many reasons. Not only does the lack of sunlight and its natural vitamin D...
Liver Detox

Some of the Valuable Tips to Detox Your Body Naturally

People usually associate detoxification with drug, alcohol and substance addiction, however it's a common solution for weight loss as well. The purpose of detoxification...
Workout and Relaxation

Workout and Relaxation Techniques Doctors Can Try to Beat Stress

The demanding hours and workload of doctors make stress an inevitable foe that they must beat to avoid burnout at the workplace. While stress...
cure pain

Can Thoughts Cure Your Pain?

How is it that a thought alone would be able to alleviate and cure pain? Well, first we should quantify pain. There are many...
Orthopedic Surgery

5 Things to Try Before Opting for Orthopedic Surgery

If you are recovering from the injury or maybe you have arthritis or some other joint-related condition, it’s understandable to feel like there’s no...
Stressful Life

The Effects of Stress

Stress can be defined as a reaction to any type of stimulus that disturbs our mental or physical equilibrium. Basically, it is a part...
Relieve Stress

11 Ways to Relieve Stress From Students Lives

Most children experience significant amounts of stress during their school life, but with all of the actions and duties that a student have, it’s...
Strain Injuries

Repetitive Strain Injuries: Top Tips and Tricks for Wrist, Hand or Elbow Pain

It may seem a little funny at first, but too much time spent in front of a console or computer can lead to serious...
Mental Wellbeing

How Mindfulness Can Help Your Mental Wellbeing

How do you feel about yourself and the world around you, right now? There are naturally going to be times in life that are...
Allergens

Protect Yourself From These Unusual Indoor Allergens

Mold, pollen and dust can make anyone who suffers from allergies or asthma downright miserable. If you are one of the estimated 60 million...
Desk Pain

Get Rid of Desk Pain With These 5 Simple Stretches

Have you come to dread Monday mornings? Perhaps you can't pinpoint the reason you feel blue, all you know is that once you sit...

Global Handwashing Day 2016: “Make Handwashing a Habit Because It Improves Nutrition!”

I know what you are thinking – they have a holiday for handwashing? What will they think of next? I said the same exact...
- Advertisement -
FEATURED DOWNLOAD -

Guide to Staying Healthy

100's of Tips & Tricks on how to Staying Healthy & Fit
DOWNLOAD