New Year Resolutions

8 New Year Resolutions You Should Make In 2017

Every year people make New Year resolutions but it is a fact that not all of them actually succeed to accomplish those resolutions. Once...

A Guide to Mixing Travel and Health

When you decide to go somewhere for a holiday, it is usually because you want to have some rest from everything. Business can be,...
Decisions

How to Make Life Changing Decisions

Sometimes life can feel like a series of decisions, but while the day to day ones are easy enough to deal with, others can...
Healthy

Easy and Fun Healthy Tips for 2017

With 2016 coming to a close, it is time to start rethinking your resolutions for the coming year. In January, you will have compiled...
Active and Fit

Tips to Stay Active and Fit at the Office

Today, it is no doubt that a lot are employed in an office setting and the fact that these employees lack the time to...
Lifestyle and Personality

How Your Home Reveals About Your Lifestyle and Personality

Your house is your reflection. Every corner, every space, has a story to tell. Wondering how? Think of a dinner at your friend’s place....
Nutritional

6 Nutritional Tips to Help Keep You Sober

“The heart of the home beats in the kitchen and a healthy one beats three times a day.” - Bangambiki Habyarimana, “The Great Pearl...
Single Moms

4 Tips for Single Moms to Make Your Life Easier

Taking care of children as a single mother is no easy feat.  It’s your job and your job alone to make sure that everyone...
Winter

Preparing Your Body for the Winter

With winter quickly approaching, and temperatures already dropping in many areas of the country, now is the time to begin preparing your body and...
Active Lifestyle

4 Basic Apps to Help You Ease Into a More Active Lifestyle

Being healthy is a cycle (and hopefully a perfect balance) of getting enough sleep, healthy eating, alternate routines and trying to fit in workouts...
Live Healthily

How to Live Healthily on a Budget

Making the effort to keep yourself fit and healthy is important so that you can enjoy a happy and fulfilled life and reduce the...
New York City

5 Healthy Things You Can Enjoy in New York City

New York City is definitely a city that offers so many possibilities for you. It is the proof that you can do whatever you...
Happy people

5 Habits of People Who Stay Happy at All Times

In the 21st century, it is no surprise that the most part of our lives is full of stresses, challenges, and worries. All of...
dog

6 Simple Ways You Can Add Years to Your Dog’s Life

In just less than ten years, most dogs die of health and genetic problems making them one of the most short-lived animals for their...
Infographic: The 9-5 Battle: Staying Healthy at Work?

Infographic: The 9-5 Battle: Staying Healthy at Work?

There are several ways that your workday could be negatively impacting your health. These include picking up germs from sick coworkers, unconsciously overeating during...
Busy Life

Stress: 10 Simple Ways to Ease Down Your Busy Life

Stress has become an inevitable part of modern life.  From family responsibilities and meeting job deadlines to worrying about finances and taking care of...
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