Food Additives

Demystifying Food Additives

When it comes to healthy eating, food additives are one of the most burning topics. Everybody keeps on wondering whether or not these chemicals...
Clean Teeth

6 Foods You Should Eat for Healthy Teeth and Gums

Maintaining healthy teeth and gums is very important for our overall well-being, and the holistic oral care goes much beyond brushing the teeth and...
Healthy Fats

5 Common Foods That Contain Healthy Fats

Are you worried about what fats can do to your body? If your answer is a yes, then you are not alone. However, the...
high blood pressure

5 Foods Scientifically Proven to Control High Blood Pressure

High blood pressure, also known as hypertension, kills millions of people each year. Often, you won’t notice it unless it starts damaging your cardiovascular...
Ice cream

4 Insanely Surprising Ways to Make Your Ice Cream Healthier

Ice cream is not simply a food item, it is a strong emotion. Indulging in the goodness of creamy, chilled ice cream always feels...
Healthy Food Trends

Try These 8 Healthy Food Trends in 2017

Everyone wants to try out something new. Many food trends were tried in the year 2016. What is there to try in 2017? Is...
Healthy Eating Habits

7 Vacation Tips to Eat Healthy and Stay Happy

When you’re looking to unwind, celebrate life, and discover new experiences, there’s nothing better than a vacation. But it can also bring with it...
Snacks

Stressed For Your Exams? Try Out These Snacks to Secure Top Grades

Do you remember that age old saying which goes something like this – As you sow, so shall you reap! The meaning of this...
eating food

(7) Food Obsessions That Can Quickly Give You Cancer

Nowadays, having a food to munch on our side has become a habit. We’ve always been after what to eat every hour of the...
Eat Right

Simple but Healthy Recipes to Cook in a Toaster Oven

Eating the right type of food is very important to your overall health. Since we live in a busy world where people rarely have...
Boost Your Health

10 Factors That Boost Your Health. Hygiene Included!

Why is food hygiene so important?We know about it. We practice it. But are we completely aware of the boosting abilities of food hygiene....
Iced Coffee

How to Make Iced Coffee

Coffee is one of those daily pleasures that many people can enjoy. Whether it’s on your morning commute or just something to drink while...
eggs

Eggs Make The Perfect Food Choice During Pregnancy

Every woman knows that when she is eating for two, her standards for what she puts into her body change. Pregnant women and their...
Healthy Foods

A List of 7 Healthy Foods for the Women of All Ages!

In this hectic lifestyle, women do not take care of their health and stay busy constantly in accomplishing their daily life tasks. As they...
Paleo Diet Food List

10 Foods to Eat When You’re on a Paleo Diet

If you are on a Paleo diet, having a strong understanding of the foods you are allowed to eat will help you come up...
Food Trends

Here’s Why 2017’s Food Trends Will Make You Happy

What do we all work so hard for? Four square meals a day, isn’t it? Now that we are working so hard, we deserve...
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