As we all know, a way to live a better life is to take care of our personal hygiene. Daily habits like bathing, cleaning our hands or brushing can make our life a lot healthier as it keeps our life free from virus, bacteria and many illnesses. In this article, I will discuss the hygiene tips every woman should know and follow strictly.
These tips can help the ladies avoid infections like UTI and Yeast infections. The tips are as follows.
Wear clean underwear:
Always wear your bra and panty after you wash them. Always use a mild detergent and water to wash your undergarments to be safe from the risk of infection and irritation in that area. Change your underwear twice daily as wearing the same underwear for too long can make it moist and soggy which can attract fungus.
Clean your vagina:
You would be happy to know that your vagina is self-cleaning. But your vagina can be sensitive and may require special attention and care. To wash off the possible debris and dirt, use water and mild soap. If you want to use a cleanser, make sure it is hypoallergenic and pH balanced.
How to wipe your vagina:
Always wipe from front to back after using the toilet. If you do it the opposite way, the chance of bacterial infection increases as the bacteria from your butt region can infect your vagina. Wash your hands before and after you do the wiping.
Makeup hygiene tips:
Makeups and cosmetics are not a girl’s best friend. It is not as natural as you think. So, always remember to clean your makeup from your skin at the end of the day, including eyebrow pencils, mascara, and face makeup. Always clean your make up brushes after using. Avoid using fingers to apply the makeup.
Have you ever thought that it would have been great if you have achieved a great quality of skin? Have you ever wondered how to keep the skin bright and healthy even when the environmental pollution is at the all-time high?
In case, you have been wondering about such dream then you have arrived at the right place. Many of us apply make up to our face for fighting the skin irregularities and protecting it from the impurities present in the atmosphere. But applying the makeup properly is an art itself. Let us look into the basics of the art and figure out the best practices you can implement in your make-up procedure.
Applying concealer effectively is a must needed step:
Concealer is often used by the people for hiding the blackheads or spots that appear on the face. But it is a wrong thing that most of you have done in the past. For applying the concealer on the face, you need to know the basics of make-up. Try to use concealers to a limited extent otherwise it would harm the skin in the long run.
Keep your make-up kit updated:
Many of us have been using a makeup bag that consists of all the ingredients that are older, and this is the most common mistake that most of us repeat. The use of the old make-up tools must be avoided at any cost as they provide shelter to the bacteria. On using them again and again, the germs can affect your skin in a negative manner.
Trimming your nail can prevent infection of the nail-bed and hangnails. If possible trim them weekly and brush those three or five times a week to release the dirt. Don’t forget to moisturize your fingernails and toenails.
A study done by the University of Iowa points out that the women have their own natural smell which is not detectable through your clothes. If you have a fishy scent, you may have a bacterial infection which can only go away with the antibiotic treatment.
Menstrual care tips:
Always clean the debris from your reproductive tract while menstruating as it can lead to a painful condition called Pelvic Inflammatory disease. Always use unscented and clean pads and tampons during menstruation.
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