Sudden Deaths

Medical Reasons For Sudden Deaths

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In one of my articles we talked about the reasons for sudden deaths, in this article, we will be expounding on those silent killers...
Senior Care

How Technology Will Change Senior Care?

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At some point or another, most of us will need to make difficult decisions about the long-term care that can be given to our...
Slips and falls

6 Tips for Recovering From a Fall

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Slips and falls can happen anywhere at any time – not just in icy conditions. While falls are common among seniors, they're also common...
Cycling

9 Things No One Told Me About Cycling

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I was so excited when I bought my first high-quality and expensive bike. Not only that I thought it is a great way to stay...
Seniors Lose Weight

Seniors Should Pump Iron to Lose Weight

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If you are approaching your 60s and would like to shed a few pounds, don’t center your workout on cardiovascular exercise alone. A new...
Kegel Exercises

Kegel Exercises – Everything You Need to Know

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Heading for the bathroom more often? It’s one of the most common week 10 pregnancy symptoms – and it’s an issue that’s likely to...
Colloidal Silver

5 Benefits of Colloidal Silver

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In recent years, the increased use of antibiotics has led to a greater level of resistance making it a less effective treatment for many...
Brain foods

Food for Thought: How to Improve Your Bodily Functions With a Healthy Diet

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"You are what you eat", the old saying goes - but you shouldn't take it literally - you won't turn into a plant if...
gut health

Get the Facts About Fermented Food and Gut Health

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Your gut health ties into your total well-being, so it is important to ensure that you are keeping an eye on it. There are...
Beach Workout

Cold Weather? No Problem for a Beach Workout!

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It is easy to workout outdoors during the warm season, but when the cold season comes most people discontinue their workout plan. That said,...