The Benefits of Botox for Younger Looking Skin

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Skincare is never overrated. Who wouldn’t want supple, tender and younger looking skin? If only we could stop time and remain forever young. Well,...
Losing weight

How to Push Past a Weight Loss Plateau

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Losing weight is tough—no ifs, ands, or buts about it. Commitment and a passion for healthy living can combine to help you shed those...

Pilates Exercises to Help Improve Your Mood and Mental State

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Several scientific studies have shown that exercise is good for both physical and mental health. When some people hear the word exercise, what enters...
Acne

Most Effective Ways to Remove Acne and Scars

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The appearance of a modern person is an important aspect in these days. It tells a lot about their personality. Due to lack of...

Importance of Selecting a Correct Mattress

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Would you prefer jumping in the pool without a proper swimming costume or would you run a marathon without a proper gear? If the...

9 Best Ways You Can Stay Healthy While Traveling

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Traveling can be a lot of fun, you get to relax and enjoy a great time with your loved ones while going off to...
Ketogenic Diets

Ketogenic Diet Advantages and Dangers You Should Know About

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Foods with high carbs make our bodies produce insulin and glucose. In simple terms, glucose is the smallest molecule that can be assimilated by...
Lassa Fever

What Is Lassa Fever?

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Lassa fever (a medical condition caused by rodents and mainly occurs in West Africa) is an acute viral haemorrhagic illness that lasts for two...
Polio

10 Home Remedies for Polio

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The polio virus causes Poliomyelitis which is also known as infantile paralysis; this deadly and contagious disease affects the brain and spinal cord leading...
Polio

Polio – Types, Causes and Symptoms

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Poliomyelitis a paralytic disease commonly known as Polio or infantile paralysis is a crippling and life threatening diseases that is caused by the polio...