Wanting to become sober again is not an easy decision to take but early recovery is a necessary step if you do not want to become further addicted. You would need to go through a conscious change if you would like to recover from your addiction. You might go through an emotional roller coaster while doing so but if you do not take the first step toward addiction recovery, it might be too late.
Things begin to change the moment you decide that you should come out of your addiction. However, did you know that addiction recovery starts with detox? The body begins to automatically detox itself and you begin to go through a lot of physical and emotional changes. You might even face some depression when you go through this process. Fear and anxiety are also quite common. You might also face some mood swings along with them. You would move from sadness to joy, from hopelessness to hope, and from depression to happiness about quitting. If these mood swings are unanticipated, you can feel that they are troubling you a lot. Therefore, if you do not want to go through all this alone, you should try a one week detox program at your local addiction recovery centre.
A time of introspection:
As you begin recovering, you would feel like you need help to come out of this emotional turmoil and you would also want to make sense of this flood of emotions. People can sometimes make decisions during the time of recovery only to regret them later on. A common example would be questioning their own marriages or making a decision to leave the marriage. Since the people’s emotions are so labile during the early stages of recovery, family members feel that the person is still addicted. Those who are recovering do not know how to explain that they are still going through the recovery phase. However, the truth is that till the chemicals leave the body, it is not possible to express oneself like a normal individual.
Feelings return to life:
When you are in the early stages of recovery, it is possible that you would get back all those negative feelings that you had when you were addicted. Remember that the substances that you were addicted to do exactly that to your mood. Also, your feelings are a part of your moods. Recall that these chemical substances made you feel depressed, tired, helpless, angry, hurt, sad, and brought out all the negative feelings in you. It would be helpful to go for a detox program if you would not like to resolve your problems on your own. All it would take is a total of one week to help you start recovering and you would notice that it is working its magic. Now that you know that addiction recovery starts with detox and ends with detox, you should consider going for such a program. Find out more about what the program involves by visiting an addiction recovery centre near you before it is too late.