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Shannon Hudson

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Shannon "The Cannon" Hudson, founder and CEO of 9Round Franchising, LLC - kickboxing franchise, is the current IKF Light Middleweight Kickboxing Champion of the World. He won his title on October 1, 2011 with a 6th round TKO victory. He trains under legendary boxing trainer Xavier Biggs, brother of 1984 Olympic Gold Medalist Tyrell Biggs. Shannon began martial arts at the age of seven, and has continued training ever since then. He has a 5th degree Black Belt in Japanese Shotokan Karate and a 4th Degree Black Belt under Joe Lewis's Fighting System JLFS.
Zirconia Implants

How Zirconia Implants Helps You to Get Confident Smile

The main reason for people to opt for artificial teeth or dental implants is to get back their confident smiles. Though the traditional methods were enough to fill the void spaces in your oral...
Exercise

The Surprising Benefits of Exercising before Breakfast

Whether it is beneficial or not to exercise in an empty stomach has always been a hot topic of discussion. However, it’s high time that we get rid of some of the old myths...
Kickboxing

Get Rid of the Extra Flab: Try Kickboxing

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Fitness Instructor

The Intrinsic Skills Needed to Be a Fitness Instructor

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Kickboxing

Infographic: Kickboxing – an Effective tool for Fitness Buffs

If you wish to reduce weight fast, then you must include kickboxing in your fitness regime. Indeed, kickboxing is one of the important tools used by several fitness buffs. Earlier most people was bored...
Dry Skin

Dry Skin: Risk Factors and Treatments

The lacking of the natural oils on the surface of the skin results dry skin problems. You need to do conscious efforts to deal with this beauty issue which can later be more problematic...
Psoriasis

Women Carry a Heavy Burden when Diagnosed with Psoriasis

Psoriasis is a skin disease that is characterized by inflammation (pain, redness, heat, and swelling) and scaling. While skin cells normally grow deep in the skin and rise slowly to the surface in about...
Healthier Heart

Healthy Heart tips for Seniors and Their Caregivers

Let’s be honest; getting old isn’t always fun. Joints start to creak, backs are constantly aching, and the old heart is working the way it used to. However, a healthy heart can be the...
Supplements

7 Super Secret Supplements to Make Massive Muscles

Bodybuilders and other athletes are constantly trying to find the most efficient ways to achieve their physical fitness goals, including dietary supplementation along with strength training and different workout regimes or exercises. Unnatural or harmful substances...
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