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Natalia Monastyrska

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Natalia is a health enthusiast and blogger for QuickTrimBody.com. She is in love with blogging about healthy eating, beauty, fitness, dieting, weight loss and nutrition. For more information on how to lose weight and live a healthier lifestyle, please visit this page.
Workout

How Fluids affect your Workout

Did you know that the amount of fluid you have in your body is vital to keeping your body in good condition? While we exercise, our body temperature rises. In response to this change,...
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