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Meighan Sembrano

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Meighan Sembrano is an enthusiast and passionate writer. She is a contributor to Consumer Health Digest. She is expertise in Beauty and skin care articles.Also, have contributed in the health and fitness field. Her work gives an enthusiast twist to the readers.  She resonates the readers with her simple and thoughtful words.
Memory Loss

Know How to Tackle Memory Loss – 5 Exclusive Ways to Minimize It

Forgetting where you left your keys aren’t a big deal, it happens to everyone here and there. But, stress, aging, and many other factors negatively affect your memory and make it weaker. Memory loss...
Flat Belly Diet

How to Plan a Perfect Diet This Summer. Top 10 Diets

With summer at such a short distance, it is high time you started to think about your body and the necessity of weight loss. Before you enter into a state of desperation, you should...
Low Carb Diets

5 Diet Plans to Try in 2017 for Health and Weight

Healthy eating is all about feeling great, improving your health, and having loads of energy. If you thought you need to follow impossibly restrictive diets to lose weight, we could assure you that this...
plant based foods

10 Mood Boosting Plant Based Foods to Tackle Stress and Anxiety

Our ability to control out stress levels and keep anxiety at bay can suffer if we don’t give our brain the nutrients it needs to function properly. And even though being chronically stressed out...

Human Growth Hormone for Health, Wellness and Longevity

Human growth hormone (HGH) is often marketed as an anti-aging miracle. Although there is some truth to this claim, taking the synthetic form of HGH is actually not all it was made up to...
Sun Salutations yoga

5 Easy to Do Yoga Poses for a Perfectly Toned Body

The benefits of the ancient practice of yoga are well-documented. Yoga is an excellent way to reduce stress, regulate blood pressure, manage or prevent diabetes, to improve heart health, but its positive impact on...

Use Beets to Help With Your Liver Detox

As the liver works to remove toxins and other harmful wastes from the body, it allows the body to function without experiences the many harmful side effects and illnesses that are caused by toxins....
Marijuana

Top 11 Practical Ways to Stop Using Marijuana

Are you interested in quitting marijuana? Do you want to detoxify your body and return to a normal existence? If your answer to either of these two questions is yes, then you have come...
Hip Pain

Does Sex and Intimacy Relieve you from Hip Pain?

The purpose of the hip joint is to withstand the consistent movement in the body. The cartilage assists in preventing friction in the ball and socket joint. Without it, it would result to wear...
Improve Your Memory

Mental Exercises to Improve Your Memory

The brains strength and potency determines the efficiency of its memory. There are numerous activities involving the brain one can undertake to improve memory. The brain can be enhanced through this activity at any...
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