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Allan Bries

Allan Bries is a former collegiate athlete as well as a health & fitness enthusiast who writes on topics such as diets that work, exercise, general health, and nutrition for www.dietbrandreviews.com.
Gym Workout

Basic Information on Gym Workout Exercises for Men

Typical gym workout routines are inefficient and often frustrating. When you walk into any gym today you will typically see overweight men working out or barely any time, doing exercise that are not only...

Most Effective Fitness Tips for Those Who Are Working

Being a busy person doesn’t mean that you should not have time for getting in shape. With so many people getting sick these days, it is important that you pay attention to fitness. You...
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