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Jared Pennington

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Jared Pennington is a health and wellness writer who spent most of his youth in athletic training rooms working through every injury known to man. When he isn’t rock climbing or running, Jared writes for Just Home Medical, a supplier of home aides such as shower chairs.
Relaxing

Relaxing Into the Day

Learning to relax equals learning to be happy. Being happy is the foundation for a healthy life. Life – Stress = Health + Happiness. Pretty simple math, or so it seems.There have been times...
drinking water

Hydrate to Maintain Your Weight While Injured

There are many physical disabilities that can compromise bathroom safety and prevent us from doing fun and vigorous activities. Anyone who has ever been an athlete or frequently exercised knows that when you are...
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