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Evie Dawson

Evie Dawson is a fitness coach and health writer. She advocates promoting personal hygiene among athletes, besides this she contributes for various online health publications that mainly cover health guides, fitness and yoga.
Skin Infections

The Best Ways to Cure Common Skin Infections

A typical skin infection involves colonization of foreign species on the skin. Which basically invades it, then multiplies to grow and spread the condition. The organism that infects and interferes with the normal functioning...
Bench Dip

Video: Upper Body Strength Training Routine

While strong and muscular legs are pertinent, a well toned upper body is equally important for your body. Each of us has different goals, but we all carry the same objective – growth. Of...
Chest Workouts

A Beginner’s Workout Routine – 4 Week Challenge

Beginners find it difficult to stick to a workout routine. Though there are plenty of reasons, but the primary one being that they find the routine difficult and sometimes too boring. It is important...
Tea Tree Oil

5 Ways in Which Tea Tree Oil helps in Keeping You Healthy

Tea tree oil is extracted from an indigenous plant of Australia, and, interestingly, it cannot be found anywhere else on the planet. Quite indisputably, tea tree oil has many medicinal properties, benefiting millions of...
Anti ageing

Top 5 Anti aging Home Remedies

Everyone hates aging signs.  They cannot be averted but there are some anti aging remedies to combat them so that they can be delayed or at least you can make them look not so...
Diabetes Study

How to Control Diabetes without Medication

Our lifestyle today is fraught with a number of health problems. Diabetes is one of them. No one is unaware of this evil. The ones who suffer from them would especially know the discomforts...
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