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David Dack

David Dack is fitness author and enthusiast. He is a regular contributor to some of the major fitness magazines and online publications. For more tips and training guidelines go to his blog RunnerBlueprint . Quick download: You can get David’s EBook ‘Running for Weight Loss’ for Free, just click here.
Healthy Eating

3 Healthy Eating Habits – How to Eat for Maximum Weight Loss and Health

To avoid weight gain and boost your health, you need to adopt smart eating habits. Of course, what you eat is important, but how you eat is also a vital piece of the healthy...

Varicocele Breakthrough: Fixing the Problem Before it Gets Worse

Men, it’s almost unfathomable to deal with testicular issues at any level of any kind.  It’s the most unpleasant experience there is regardless of the problem.  In recent years varicocele has stolen the show...
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