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Armela Escalona

Armela is a blogger and freelance writer with experience writing articles on health, tech, and business. Visit her website or follow her on Twitter @ArmelaE to connect.

6 Great Reasons to Go for a Walk Every Day

We all know the benefits of exercise. In fact, we’re never short of these little reminders that encourage us to live a more healthy lifestyle. Despite this, there’s still a lot of people who...
Foot Health

Natural Home Remedies for Treating Heel Spurs

Our bodies work to keep our bone growth in balance, but sometimes things can go wrong. Due to excessive physical activity, PH imbalances and various conditions brought by age, our bones can develop into...

Things to Consider When Choosing Your Dog’s Breed

Dogs are loyal, friendly, and lovable creatures who are very good at being our companions.  It’s no wonder many people love dogs and dedicate their life to caring for one.  But getting a dog...

6 Simple Ways You Can Add Years to Your Dog’s Life

In just less than ten years, most dogs die of health and genetic problems making them one of the most short-lived animals for their size. If you’re like many dog owners, you consider your...
Dry Eyes

Dry Eyes: Is There a Natural Solution?

They say our eyes are the windows to our soul. But it is seldom that we take the time to care for them. More often than not, we take our eye health for granted....
Remedies for Dogs

Top 6 Natural Home Remedies for Dogs

Dogs are wonderful creatures. They make the most delightful companions, playmates, and friends who adore us until we outlive their years. Many of us treat dogs as family. That’s why when one of our...

8 Things You Should Know About Bruxism (Teeth Grinding)

Have you ever grinded your teeth? Most people do it when they are mad or anxious, lifting heavy objects, or sleeping. The medical term for this condition is Bruxism. Teeth grinding which is believed to affect...

7 Reasons Why Hiking is Healthy For Your Mind and Body

Green lush trees, fresh peppermint air, dazzling blue sky…. Imagine this scenery as you trudge on the hilly path of Mount Whitney. Simply breath-taking right?Hiking is a great activity for people who are looking...

9 Fitness Hacks for Lazy People

Does the thought of exercise already tire you? You want to lose weight but you can’t seem to motivate yourself to go to the gym, make that 30- minute jog every morning or simply...
bleeding gum

8 Reasons You Have Bleeding Gums and What to Do About It

Recently, you’ve found that you’ve been spitting blood whenever you brush. Although you don’t experience any pain, you feel worried that it might be something serious. Well it can be.  Bleeding gums are signs...
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