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Amaira Pierce

Amaira Pierce
Amaira is a fitness enthusiast and consultant. Her experience allows her to write on various health and fitness topics including, healthy diet, best workouts and women’s health. At present, she is a regular contributor for Health Secrets to aid readers with healthy information.

10 Reasons Why You Are Always Tired

In this busy lifestyle of 24/7 working period, one is sure to get tired but if the problem occurs very often then you should probably ask yourself, “why am I always tired?” A common...
food craving

Here Are 9 Best Methods to Control Your Food Cravings

A food craving is a desire to eat a specific food and is not same as normal hunger. Observations showed mostly things which people crave are chocolate confectioneries.  The craving of non-food items is...
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