Forskolin, which has been termed as the miracle weight loss supplement, is all the rage these days. It has also been given nicknames like “lightning in a bottle” and a “Miracle flower to fight fat” by the popular Turkish-American cardiothoracic surgeon, author and television personality Dr. Oz. Plectranthus Barbatus or Coleus Forskolin is a part of the herbs family of mint. The herb has been around for ages now and was previously used to treat Asthma and some other medical problems. Since this herbal slimming supplement has gained so much of spotlight, questions have arisen on its effectiveness. This article is dedicated to our readers who really want to shed a few inches off their waistline. Here we will answer all your queries about Forskolin and its claims to weight loss. Read on.
What is Forskolin?
Coleus Forskohlii belongs to the mint family of herbs and is native to the sub-tropical regions around the world. The herb has a long history of medicinal use in Asia and Africa. Coleus contains numerous active compounds which are known for their medicinal value, but the Forskolin compound found in the tuberous roots is the most potent and beneficial substance we derive from this herb.
How to lose weight using Forskolin?
The compound Forskolin found in Coleus contains Labdane Diterpene, which is unique to Indian Coleus only. It activates adenylate cyclase, an enzyme which catalyzes the transformation of ATP enzymes into cAMp enzymes. The process increases our natural metabolism and energy use and as a result leads to effective fat burning. Forskolin Studies at Livin3 show that it suppresses your appetite and increases lean body mass.
Are there any possible side-effects?
Potential side-effects from a Forskolin supplement might vary sue to the difference in manufacturing. But as far as Forskolin Coleus is concerned, it may cause diarrhea since it increases cAMP within the smooth muscles of gastrointestinal tract. This result in the increase in rate of movement through the digestive system or you can say contractions and motility. It has also shown reduced blood-pressure in some cases, therefore people with low blood pressure and hypotension should avoid Forskolin supplements.
What makes Forskolin so better than other weight-loss supplements?
Contrary to any other weight-loss supplement, the effects of Forskolin on cAMP levels are reversible. Moreover, it can accomplish this action without using any cellular receptors. Additionally, Forskolin has many other advantages as well, which includes health benefits and less side-effects concern. Apart from that, Forskolin is an affordable supplement without outrageous pricing.
How to choose a Forskolin Supplement?
Although there is only one type of Forskolin found naturally i.e. Indian Coleus plant, but there are several ways to use its extract in the form of a supplement. Due to the difference in manufacturing and formulations, results of a Forskolin supplement might vary. Hence, it is important to choose the right one. But what are the important factors that should be considered before buying a Forskolin supplement? A premium Forskolin product is 100% vegetarian and a standardized supplement must contain 20% Forskolin. It should contain no binders, fillers or additives and its daily dosage should be 250mg capsules twice a day. Also make sure the supplement you buy has been manufactured in a GMP certified laboratory by a registered laboratory.
Other Health Benefits of Forskolin
Apart from being an impressive weight-loss supplement, Forskolin has many proven health benefits. It has been used since ancient times to treat heart and respiratory disorders. Forskolin is really effective for high blood pressure, chest pain and Asthma. It is also used to treat allergies, skin conditions like psoriasis and eczema; irritable bowel syndrome; urinary tract infection and bladder infection. Forskolin is also given by IV for heart failure patients. It is inhaled in powdered form for asthma and Forskolin drops are used to treat glaucoma. The benefits of Forskolin are far beyond a mere weight-loss supplement, which makes it even more appealing.
All in all Forskolin seems to be a promising weight-loss supplement with a great fat-burning capability. If you are struggling with weight problems, this might be a great way to burn some calories and shed few pounds. Maybe, you will also get to share your weight-loss story with us soon.
Janice Cook is a twenty something girl with a passion for things related to health and fitness. I got interested in researching and writing about Forskolin after stumbling across the Forskolin studies at Livin3. Here I tried to present my finding, hoping that it would be helpful for other health and fitness enthusiasts like me.