7 Healthy and Gluten-Free Recipes Using Lemons
Going gluten-free seems to be the most popular dietary choice these days. Close to 30% Americans have made this choice, so there must be something great about it. In the United States alone, close to 18 million people have some form of gluten intolerance, also known as non-celiac gluten sensitivity, while 1% of the population complain of celiac disease. These come with serious health complications, which is the reason the gluten-free diet is getting a lot of thumbs up.
Now, going gluten-free doesn’t mean you’d have to settle for tasteless food. If you love the tang of acid in your food, here are seven gluten-free recipes that incorporate the citrusy goodness of lemons.
Lemony Cabbage Slaw with Avocado
What’s better than coleslaw? A lemony coleslaw with the creaminess of avocado.
- Finely shredded purple and green cabbage (6 cups)
- 1 small, chopped bell pepper
- 1 diced ripe avocado
- 2 tablespoons finely chopped red onion
- 3 tablespoons lemon juice (fresh preferred)
- 2 tablespoons chia seeds
- 1/4 cup chopped cilantro
- 1/4 teaspoon sea salt
- Fresh ground black pepper
In a large salad bowl, combine all the ingredients. Leave it in the refrigerator for two hours and then enjoy!