Self-confidence is not a static quality. Rather, it’s a mind-set that takes an effort to maintain when the going gets rough. Just like any other skill, it must be learned, practiced and mastered. So you can be the best that you can be, we’ve put together our top 7 ways for you to supercharge your self-confidence.
It’s time to stop focusing on the problems in your life and instead begin to focus on solutions and making positive changes. Be positive, even if you’re not feeling it quite yet. Put some positivity into your interactions with others and hit the ground running, excited to begin your next project. Stop focusing on the problems in your life and instead, begin to focus on solutions and making positive changes.
Organisation is key to success in any field of work or area in life. Prepare yourself for the best (and the worst) by being totally organised. Make sure you have a diary and a wall calendar in your home or office, so you can effectively plan your days. Feeling adequately prepared is a great feeling, and indeed helps in giving your self-confidence a healthy boost.
Treat yourself kindly
Self-love is one of the surest ways to supercharge your self-confidence. Treat yourself how you’d want others to treat you. Accept that failure is a part of life, but don’t let that be a sign for you to give up. Start to accept – and even love – the unique things about yourself. If you notice that you’re feeling some negative emotions, watch these thoughts pass, like clouds in the sky. Don’t let that negativity take you on a roller coaster ride.
There’s nothing quite like the feeling of a burst of endorphins! A fantastic way to boost endorphins and make you feel more positive is to get active. This could mean taking a brisk walk, going to the gym or engaging in a team sport. Another great way to get active and boost your self-confidence is to try some self-defence classes at IDF Training. Self-defence enables you to feel more aware, more capable whilst getting that wonderful, recuperative endorphin hit.
Another fantastic way to increase self-confidence and boost your independence is to set personal goals. Set achievable short-term and long-term goals that align with your beliefs, values, and aspirations. Make a plan and timeline of how you will achieve these goals, and make sure that you will be able to stick to it.
If you have chores that need doing or goals that need working on, get to it! Procrastinating and putting things off can lead to feelings of depression and self-doubt. Take action in your life in order to effect positive change. Walk up to a stranger at a networking event, or accept a project you’d normally reject. Practice being self-confident and soon it will become second nature.
Take pride in your body language, speech, and appearance
It might not seem like much, but changing your body language, the way you speak and putting a little effort into your appearance can go a long way. Try putting your shoulders back, adopting a straight back and lifting your chin a little next time you are walking. Employ positive body language, such as open gestures, smiling, and soft features. You’ll be surprised at the effects!
Self-confident people are admired by others and inspire confidence in others. They face their fears head-on and tend to be risk takers. Take heed of these 7 brilliant tips; because once you master self-confidence, it will change your life.