It is a no-brainer that many professionals feel overwhelmed with their work duties. They are struggling because they cannot really balance freelancing and family. As a result, they fall into a trap of overworking. They lose precious time they could spend with their families and connections get ruined.
The situation gets even worse for freelancers, as they have this subconscious feeling that they have to be available 24/7/365. So, they keep checking their smartphones in case they missed a call, or an email from a client, drag their laptops wherever they go and can be running around the park looking for a spot where Internet connection is better. According to PCMA, around 57% of people believe that technologies have ruined calm family dinners, as people get interrupted by texts, emails, and calls so they can no longer be really present in the moment. You can imagine the consequences of such mindset for their families!
So, the question is how one can maintain a healthy balance between work and family life. And we have gathered 10 ways of how one can do it easily. Just follow our advice.
10 tips on how to have a healthy balance between work and family
1. Outsource different tasks
If you are a freelancer, you might work from home and have an illusion that since you work from your personal apartment, you can deal with all the chores yourself. But this is not true. You work regular hours, like anybody else, and having some tasks outsourced can be a real help.
For example, you can have your groceries delivered to your door instead of having to go and pick them up at the store. You can also think about getting a house cleaner to come once or twice a week and clean up the place. Meanwhile, you can use this time to be with your family.
2. Have a calendar
You need to plan both work and other life activities ahead of time and stick to the plan. So, if you decided to have a night off with family on Wednesday, do not change your plans because of work. Besides, having a calendar will help you keep track of your endeavors, so that you don’t forget anything and won’t have to do things the last moment.
3. Don’t strive for perfection
This is not the time and place to strive for perfection. It takes much time. And no one really expects it from you. Thus, it is okay to order pizza for dinner instead of playing “a perfect wife” and cooking three dishes. You do not have to do that. This applies also to your work. Do not overanalyze things, but rather have specific time frames for each task and do not get beyond them.
4. Make time for the dear ones
According to the same source, around 38% of workers have missed some important family events because of a poor balance freelancing and family. However, you do not have to be among those people. Plan such things ahead of time and set correct priorities.
And remember that family is the most important thing in life. Do not lose a chance to be with them! And just to encourage you, remember that happy employees are 12% more productive. So, spending time with those who make you happy is important in terms of your work and productivity.
5. Stay on one thing at a time
Do not jump from one task to another, but rather stay focused.According to the Fast Company, it takes a worker around 23 minutes and 15 seconds to get back to the task he was working on before. So, to save those precious minutes for your family, do not switch between tasks until you complete one.
Besides, if you cannot really be productive at home, and if you can’t stay focused on work when your child wants you to play with him, maybe it is a good idea to work outside.
6. Work on your schedule
Have a daily schedule where you keep track of everything you do. However, adjust this schedule to your biological clock. Identify when you are the most productive and work on those hours. The rest of your day, you can dedicate to your family and friends. Moreover, take your specific family traditions into account. Therefore, if your kids go to bed around 9, you want to spend at least two or three hours with them before they fall asleep. For it, you need to finish your work at 5.30 or 6 p.m.
7. Avoid procrastination
Implement the gadget-free desk in your office. Study shows that more and more people are obsessed with their smartphones these days. That is why they touch it around 2,617 times a day on average, states the Network World. That’s a huge waste of time, which you simply cannot afford. So, put your smartphone, a tablet and anything else that you get distracted by away – and you will see how much more time you have in your day!
8. Learn to say “No”
As a freelancer, you find it very difficult to say “No” to an old or a new client. You want to take all the orders possible. But if you want to maintain a healthy balance between your work and personal life, you will have to learn to say “No”. This also means that you need to start choosing your projects carefully focusing on the ones you truly like. In addition, be honest with yourself and your clients: if you cannot deal with the workload, let your clients seek the assistance of a different professional.
9. Have other people help you
Relying on your partner, friends or family is one of the ways to balance things out. If there are things you can share with someone, do not hesitate to do that! It will help you a lot and prevent you from burning out and will help you bond with people that help you even more.
10. Reward yourself for hard work
Finally, remember to have fun and do things you like as a reward for all the hard work. Working without procrastinating, staying focused and doing the most out of the time, you have might be tiring. So, make sure to add things you enjoy into your calendar.
Being freelancer is a dream a lot of people have. However, what happens behind the curtain remains a mystery to many. Do not leave life and work balance out of your attention; and if you have to, use our tips on how to create a healthy balance between these two areas of life.
And please share your own experience in this area! We appreciate your real-life examples: they inspire! So, hit the comments button – and let us know!