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10 Cancer fighting Foods to Include in Your Diet

Cancer is among the major health problems, causing untimely deaths in people every year. As a matter of fact, according to the American Cancer Society, in the United States alone, about 1 million people get cancer every year, a number that is really surprising and unexpected.

So, in an effort to at least bring awareness about the deadly cancer and to prevent it as well, we’re suggesting you make changes in your diet and consider including any of these 10 cancer-fighting foods. Also, you might want to share it with others, too!

1. Garlic

national garlic day

Packed with sulfur compounds that help stimulate our body’s natural defenses, garlic is a food you should definitely add to your dishes. Studies suggest that it is so powerful that it does not only ward off vampires. It can also prevent the risk for stomach cancer significantly.

2. Broccoli

Broccoli

Like most green veggies, broccoli has lots of fiber, which can help get rid of toxins in the body. It also has certain components that could keep free radicals from causing damage in the DNA of your cells. Boil it or bake it with virgin coconut oil, either way, broccoli is still a healthy and tasty addition to your diet.

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