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Healthcare Jobs

Electronic Health Records Save Lives

An electronic health record or EHR is a digital version of the medical history and health of a patient that can be accessed electronically or online. EHRs are used by patients, physicians, and other...
Insomnia

Fighting Insomnia Naturally

Insomnia is a medical condition characterized by unhealthy sleep habits; people with insomnia find it difficult to fall asleep or stay asleep, this sleeping disorder affects millions of people worldwide including kids, teenagers and...
Insomnia

Insomnia: Causes and Treatment

Insomnia means difficulty falling asleep or staying asleep. It could also be the perception of poor quality or amount of sleep, that is, not feeling well rested. Insomnia occurs among all age groups but...
Yoga Class

When You Don’t Have Time for Outside Activity: How to Engage Yourself in Home...

Today’s everyday life is demanding, fast-paced and hectic. Change is rapid, and it is imperative for you to catch up and smoothly transition from one activity to another. You try your best to be...
OCD

Understanding OCD: The Myths and Truths

People often use the term ‘OCD’ to label someone who loves to clean or keep things orderly. The reality of this mental illness is much less about being hyper-organized and clean, and more about...
Avocado Superfood

Can Avocado Help Balance Your Hormones?

You must know that hormones are essential in maintaining countless physiological processes, most notably by acting as your body’s switches to turn on mechanisms to react to some stimulus such as to defend your body...
Blood Pressure and Sex

How High Blood Pressure and Sex Affect You

How High Blood Pressure and Sex Affect You; Many of the patients suffering from high blood pressure rarely show any symptom. This is one of the factors that make this health condition somewhat dangerous. Be...
Bananas

Imported Bananas Flood Abuja Markets

Last week this was breaking news and it was trending on top Nigerian news sites like Vanguard, Premium times and NAN. This was very disturbing because I saw lots of problems with this.My first...
sex

Types of Birth Control, Advantages and Disadvantages

When you are not ready to support or raise a child, having sex becomes a thing to be careful about. Some couples may decide they are not ready to bring in a child into...
back pain

Back Pain – Factors and Remedies

­The back is one of the most important parts of your body. The back is responsible for carrying the weight of your body, as well as for proper moving and balancing. Back pain is...