Decisions

How to Make Life Changing Decisions

Sometimes life can feel like a series of decisions, but while the day to day ones are easy enough to deal with, others can be life-changing and therefore very hard to actually make. We...
Alcohol Detoxification

Alcohol Craving? 7 Tips to Help You Stay Sober

Once rehab has ended, entering society as a sober individual can be tough. Anxiety will be present as one tries to imagine their new life without alcohol. While long term sobriety is the aim,...
Food Trends

Here’s Why 2017’s Food Trends Will Make You Happy

What do we all work so hard for? Four square meals a day, isn’t it? Now that we are working so hard, we deserve a lot more than just meals – we want our...
truppr

Truppr Chat #3 : Body Shaming At Work

Body Shaming is the act of criticizing a person on how their body looks. A person can also be body shaming themselves based on other people’s judgement about their body.Do you ever feel insecure...
Insurance Premiums

What to Do After You Buy a Health Insurance Plan

Choosing the right option when you buy health insurance plans isn’t always easy, especially when the future is uncertain. But it is possible. Here are some tips to keep in mind:Always bring your...
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