What Are the Side Effects of Being Overweight?

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Being overweight can result from eating too many high calorie foods and not moving enough to burn off the calories consumed. It is a condition that children as well as adults may develop, and it can have a negative effect on one’s health. Overeating without exercising is a recipe for weight gain and experiencing the side effects of weighing more than you should. Some of these side effects can lead to an early death.

Couch Potatoes

Heart Disease

One of the side effects of carrying excess pounds is a greater chance of developing heart disease. Plaque accumulates inside arteries that allow blood containing oxygen to travel to the heart when excess weight is carried. A heart attack can result if the arteries become too small for the blood to flow through. Also, a blood clot may develop and bring on a stroke. Catastrophic heart failure is the result of being overweight for an extended amount of time.

High Cholesterol

Increased levels of LDL cholesterol and triglycerides are a risk factor of being overweight. Excess weight can cause one’s level of HDL cholesterol to drop and these factors increase the chances of developing coronary heart disease.

Diabetes

Being overweight can increase the risk of developing type 2 diabetes. People with this disease have an abnormally high blood sugar level and it can seriously hamper their way of life. This type of diabetes can lead to blindness and cause heart and kidney disease but is easily managed with a healthy diet and consistent exercise.

Possibly Cancer

People who carry more weight than what is considered to be healthy are at a higher risk for cancer. Cancer of the colon, breast, and gallbladder, are associated with being overweight. Endometrial cancer is also a concern for those who are overweight.

Arthritis and Joint Pain

Since the hips and knees must bear the weight of the body, being overweight causes deterioration of the joints. The force of the excess weight usually produces pain and will cause stress on the joints. Osteoarthritis develops if the tissue around the joints deteriorates and can be extremely uncomfortable.

Unhealthy Body

Catering to an overweight lifestyle and avoiding physical activity can drastically affect your health. Other side effects of being overweight include high blood pressure and liver disease. Women may have irregular periods or become sterile. A breathing disorder and sleep apnea may develop.

The best way to prevent the side effects of being overweight is to bring your weight down. A healthy diet and exercise should help with your weight-loss efforts. Some people consider Phentermine Diet Pills as a remedy for these health concerns. Whichever way you decide to make the change, getting rid of excess weight should be a high priority. Ask your doctor for advice on losing weight in a safe and effective manner.


Samantha Stainsburry is a freelance blogger from Charlottesville, VA. She's a major history buff, and loves living in Thomas Jefferson's hometown. In her free time she enjoys hiking, reading, and finding new music among other things. Her personal ambition is beat to Ken Jennings' Jeopardy record with her vast trivia knowledge.

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Ahmad Fahrurroji
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Nowadays many people are easily affected by the disease, included which you mentioned above, it might be due to overweight from eating too a lot high calorie foods or composition of the foods itself that too many contain chemicals or unnatural anymore.

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