How Turmeric Curcumin with Black Pepper Can Potentially Boost Your Health


Most herbs have very powerful medicinal properties, which explain why they have been used for thousands of years to treat common diseases. One such herb is turmeric, which contains an active component known as curcumin. Curcumin with black pepper can be used to provide a wealth of benefits. This active ingredient is known to have antioxidant, anti-inflammatory and anti-cancer properties. Let’s look at all these areas in detail.

Turmeric CurcuminAnti-inflammatories

The most powerful aspect of turmeric curcumin with black pepper is its ability to control if not halt inflammation. Think about anti-inflammatory drugs like aspirin and ibuprofen and how they work. Studies have shown that curcumin is more powerful than these drugs in fighting inflammation. For individuals who suffer from diseases like arthritis, high cholesterol and chronic pain, inflammation is a major issue. By taking turmeric and black pepper supplement, they can be able to manage their condition better.

Turmeric for arthritis pain management

Curcumin treatment when used properly can help to fight arthritis pain. Studies have shown that turmeric is a safe herb, unless used in very high dosages. Curcumin rich plants like turmeric have been used to derive extracts that are processed to form capsules and tablets which arthritis patients can use. Curcumin is commonly used among patients who suffer from rheumatoid arthritis. It works by helping to relieve the pain on joints and nerves. It also works as an effective antidepressant.

Prevention and treatment of cancers

Even though the use of curcumin with black pepper in treatment of cancers is still under investigation, many studies have shown that the ingredients present in turmeric can help to slow down the growth of tumors. Curcumin has been shown to have the best effects in breast cancer, bowel cancer and stomach cancer. Some patients who suffered from skin cancers also benefited by using curcumin supplements. Herbs like turmeric that contain very high levels of curcumin are shown to work well in treating cancers naturally.

Pain killers

Curcumin has also been accepted by many as a natural pain reliever. In the past, many European communities were using herbs like turmeric and black pepper to manage pain. It’s because curcumin naturally activates the chemicals that are responsible to fight pain in the body. A research that was done on severely burnt victims showed that curcumin was effective in treatment of pain without side effects of conventional drugs. It is considered a legitimate natural pain relief.

Author Bio:

Maggie Martin is very passionate about healthy living and have been writing some great and informative blogs about Food and Healthy Lifestyles. Follow her on Twitter @maggiemartink

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