Nowadays Belly fat has become a very common issue for most of the people and they feel embarrassed with their situation. There are many medicines and capsules that are available but these can harm health. Regular exercise and proper diet is recommended for the person wants to lose belly fat. We know everyone wants to have straight belly as fast as possible. So here in this post we are sharing some of the best home remedies by which one can lose abdominal fat easily. There are many fat burning spices and food items that can decrease the fat in few days. You can easily prepare your food at home that can reduce your belly fat.
Green tea is known to be the best boost up for metabolism. Regular sip of green tea can reduce belly fat in few weeks. Having 3-4 cups of fresh Green Tea daily can reduce 5-6 pounds in 7-8 weeks. Some people had a thought that the taste of Green Tea is not good and hesitate in drinking Green Tea. So here is a recipe of fresh green Tea that will lose your fat and will give you a quite good taste.
Green tea recipe to reduce belly fat
- Green Tea bag or 4-5 Green Tea leaves
- Lemon Juice-1/2 tbsp.
- Mint – 4-5 leaves
- Hot Water-1 cup
- Honey- 1-2 tbsp.
How to prepare green tea:
In take hot water in a pan and add mint leaves and Green tea leaves (bag) into hot water. Then cover it and let it reside for 2-3 minutes. Now strain the water and add lemon juice and honey in it. Mix and sip your Green tea and you can also let it cool in freeze for 15-20 minutes but always drink fresh Green tea.
Lemon water can be used to detoxify liver as due to being toxic liver can’t metabolize properly and that can lead to fat on your belly. Lemon water is a very easy to prepare recipe at home and also it is good for health. Always take fresh lime water in the morning and check the recipe of fresh lime water here:
Lemon water recipe to reduce belly fat
- 1 Lemon
- 1 glass Warm Water
Take a fresh lemon, squeeze it in warm water and drink it on empty stomach in the morning. Don’t eat or drink anything after lemon water for about 1 hour. Regular use of lemon water will give you results in few days. Also you can add little honey to it that will make it a healthy drink for you.