Giving Up Smoking Can Actually Be Enjoyable

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There are so many products on the market and so much information available that make smoking seem like the hardest thing in the world to give up that you might get it into your head that the entire experience is going to be awful. Actually, quitting smoking can be quite enjoyable. You’ll probably be surprised to find out that you don’t necessarily have to give up nicotine and that you’ll start feeling good right away.

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eCigs

For people who are more worried about the chemicals contained in cigarette smoke than they are about the nicotine itself, eCigs are good options. These allow you to get nicotine through the e-juice that they vaporize without actually inhaling smoke. These devices only produce vapor, which contains no particulate matter and which does not contain any of the carcinogenic materials associated with cigarette smoke.

If you want to make certain that your nicotine addiction isn’t going to prevent you from getting the cigarettes out of your life, eCigs are good options to consider.

Must ReadElectronic Cigarettes (You’ve come a long way Baby)

Accomplishment

Every minute that you don’t have a cigarette for those first three or four days after you quit is something of an accomplishment. It means that you have defeated a very dangerous impulse. The more you defeat that impulse, the easier it gets to keep on doing it. This can be one of the most enjoyable aspects of quitting smoking. You feel a little bit more empowered every time you deny your impulse to have a cigarette, and justly so. Not having the cigarettes is making the choice to have power.

Shared Experience

Younger people tend not to smoke as much as they used to an older people are giving it up in greater numbers all the time. Because of that, there’s a great deal of information on the Internet and on other sources that you can read to learn about other people’s experiences and, if you wish, you can share your own. You’ll find that the experiences people have when they quit smoking are, of course, somewhat miserable, but there are also common enough that you can really relate to people.

People tend to be very supportive of anyone they know who is quitting smoking. On the Internet, you’ll find that people you’ve never met will actually be supportive, as well. Sharing this experience with other people that have gone through it is a great way to get a better idea of what to expect and to get a better understanding of how the process of quitting works. It is a process and understanding what lies ahead can help you deal with what you’re experiencing now and may lighten the mood a little bit.

Must Read: Stop Smoking and Look 10 Years Younger

New Opportunities

One of the most enjoyable parts about quitting smoking is the fact that it opens up new doors for you. For instance, if you’re dating, you never have to worry about whether or not somebody you’re interested in has a problem with smoking. You’re not a smoker. It’s not an issue.

You’ll also find that, if you’re going in for job interviews, some companies are hesitant to hire smokers. Particularly if those companies offer health insurance, hiring a smoker is a rather big deal. Smokers take more breaks, they offend some people with the way they smell and they tend to have poorer health, which means reduced productivity. When you can tell someone at a job interview that you don’t smoke, it actually feels pretty good. You don’t have to worry about it being held against you. Nobody holds not smoking again someone, but being a smoker is certainly something that people might judge you harshly for.


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In the OSU research study, all participants were asked to reduce their daily intake of fruits and vegetables for 3 months before the study. Low levels of vitamin C was predetermined to be the basic foundation for implementing vitamin C supplements at 1,000 mg. per day for some, and a placebo for others. Those who received the vitamin C supplements had up to a 45 percent reduced incidence of vitamin E disappearance, about the same as a non-smoker.

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