8 Reasons You Have Bleeding Gums and What to Do About It


Recently, you’ve found that you’ve been spitting blood whenever you brush. Although you don’t experience any pain, you feel worried that it might be something serious. Well it can be.  Bleeding gums are signs that something may be wrong with your mouth. If you brush your hair and your scalp bleeds you would probably freak out right? It is alarming how a lot of people disregard conditions affecting their mouth. Here are some of the many reasons your gums may be bleeding.

  1. Gum Disease

Gum Disease

One of the causes of bleeding gums is gum disease. Gum disease, also called periodontal disease is a condition characterized by swollen, bleeding gums that affect lymph nodes and various parts of the neck. It is actually caused by bacterial infection in your mouth. If not treated, gum disease can destroy your gums, jawbone and teeth.

  1. Poor Diet

Poor Diet

If you’re everyday diet consists of sweets, processed or fast food – then you’re signing up for an early development of gum disease. Dentists always tell their patients take care of their teeth, but what they actually mean is teeth, gums, throat and overall mouth. To prevent gum bleeding because of poor diet, practice a healthful diet consisting of fruits and vegetables.

  1. Cigarette Smoking

Cigarette Smoking

Smoking, one of the leading causes of gingivitis, is also one of the culprits for bleeding gums. When you smoke you leave toxins in your teeth that can cause aggravation and bleeding to your gums in the long run. Aside from gum bleeding, smoking can also cause premature tooth loss and bad breath.  Stay away from smoking, and your gums will thank you.

  1. Hormonal Changes

Hormonal Changes

Females have a higher risk of getting bleeding gums because of their hormonal changes during pregnancy and menstruation. Increases in the hormone progesterone affect not only their blood supply but also their gum tissues. During this time, pregnant women experience red swollen gums, canker sores and bleeding in their gum area.

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Armela is a blogger and freelance writer whose work has been published in various blogs, news sites and magazines on the web. When not writing about health, technology, and business, you can usually find her scribbling poetry, playing chess or watching history documentaries.

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7 months 6 days ago

I wasn’t aware that women could have hormone changes that affect their gums. That makes a lot of sense considering the numbers of older women with gun disease. Thanks for the information.