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Kingsley Felix

Kingsley is the Editor and Webmaster for Healthable, he's a Social Media Expert, a Pinterest lover and an Internet Enthusiasts. When not on the Computer Kingsley is busy with school and other fun stuff

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2 Comments

  1. 1

    Raymahni

    tanx for the post tho!!, truly been helpful

    Reply
  2. 2

    Rose

    Good article. Great to see you’ve also written about the positive mental heath benefits of exercise other than stress. Knowing that it can help with addictions and that it could reduce the chances of dementia make regular fitness & exercising even more compelling.

    Reply

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